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Naples, FL

What impact has NVDM Coaching had on you?

I do most of my training solo, but since joining NVDM, I no longer feel like I’m training alone. The community support is unmatched.

What is your favorite discipline? And why?

My background is in swimming, so swimming will always have a special place in my heart, but I look forward to the run.

What is your favorite workout?

Long Saturday brick workouts.

What is one piece of training advice that you would share with others?

Don’t forget to enjoy the process.

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