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Salt Lake City, UT

What impact has NVDM Coaching had on you?

NVDM has created a fantastic community of individuals who share a common goal and provide unwavering support. With Natasha's exceptional coaching, I've witnessed significant growth in my fitness journey over the past year and a half, inspiring me to continue pushing my limits.

What is your favorite discipline? And why?

Cycling, because I love exploring new places on my bike.

What is your favorite workout?

Races are my favorite workouts.

What is one piece of training advice that you would share with others?

Focus on consistency, not the one great, or terrible workout you had.

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