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Austin, TX

What impact has NVDM Coaching had on you?

The community and passion for sport are unlike anything I've experienced. This team makes training for Ironman's, marathons, and other endurance events much more exciting, fun, and accessible. It's a team like no other.

What is your favorite discipline? And why?

Biking. It's my strongest discipline & a great chance to make it into the front pack before the start of the run.

What is your favorite workout?

My favorite workout has been the 20-mile workout at Shoal Creek. There's always too much energy, and the miles fly by.

What is one piece of training advice that you would share with others?

My best training advice is that doing something is always better than doing nothing.

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