Plans & Services
NVDM provided me with the intentional training and framework to fully dive into the sport of triathlon!
Training with Natasha and her team has been a one-of-a-kind experience, challenge, and honor!
Natasha is hands down the most caring, intelligent, and wholesome coach someone could ask for.
Working with Coach Keeghan has been a game-changer.
What differentiates Natasha / NVDM COACHING is the “community” Natasha is able to build.
Working with Natasha is fantastic!
Portola Valley, CA
Training with Natasha has been game changing and I couldn't imagine being without her and the NVDM team.
I have known Natasha for years and have always been inspired by her warm heart and fierce drive.
My goal is to have a blast training for, and competing in, my first ever Triathlon this summer, and half Ironman race in October.
Biggest reason to join NVDMCOACHING is the “community” atmosphere!
Training with Natasha has been a dream come true!
Kansas City, MO
Coach Harold knows more about triathlon than anyone I know.
I highly recommend NVDM coaching; you will get as much back, if not more to what you are willing to put into your training.
Natasha and her team of coaches take the time to ensure each athlete is at the top of their game!
Starting with Natasha has by far been the best investment I have made.
NVDM Coaching is something special that I have never come across in my years as an athlete.
Natasha and her coaching staff has allowed me to learn a lot of triathlon training/techniques.
Natasha and team are AMAZING! Supportive coaches who listen and keep me accountable to my goals
Natasha is, hands down, the best there is.
College Station, TX
Natasha through her experience and top tier communication quickly transformed me into a well rounded triathlete.
Working with Natasha was hands down the best decision I made for my career when entering into the sport of triathlon.
Natasha and Mike are a excellent team to train with for any triathlon.
Natasha has been a lifesaver…literally!
Natasha's focus on consistency, accountability, mindset, and community has been transformational
NVDM has put me in the best position to become the best triathlete I can be.
San Diego, CA
NVDM Coaching offers a 1-stop shop for all your coaching needs
20+ years in the sport and NVDM has made triathlon fun again
In the time I've been working with Coach Mike, I've seen major objective gains across all three disciplines.
NVDM Coaching provides the tribe and the coaching that gets you to finish lines.
Training with NVDM Coaching is inspiring, challenging, and energizing!
Huntington Beach, CA
Natasha's encouragement has helped me succeed not only in my peak but also when life has gotten in the way
Coach Natasha has helped me make several breakthroughs in my training and fitness.
While I have just started my journey with NVDM, both Natasha and Mike have been great coaches!
After 2 months of working with Natasha I completed a 70.3 feeling better than ever before
Dripping Springs, TX
I train with Natasha because she pushes me hard and cares for me even harder.
All along the way we’ve trusted the process because Natasha gives us that confidence to know it will pay off.
West Hartford, CT
Training with Natasha has given me new motivation to get fitter and reach new goals.
NVDM coaching has built an amazing community in the sport.
Natasha doesn't hold back and she gives 110% in everything she does.
Choosing Natasha and Coach Mike has been a huge blessing.
Natasha has completely changed the way I look at training.
St. Louis, MO
Training with the NVDM team has made prepping for my first Ironman a breeze.
I see improvement in my training everyday now and I cannot wait to test my fitness at my next 70.3.
San Antonio, TX
Coach Nick and NVDM have been instrumental in the progression of my fitness.
I'm so happy I found NVDM Coaching.
Bowling Green, KY
NVDM isn’t just a coaching service it’s a community.
Joining the NVDM team and being coached by Natasha has been life changing for me
Coach Natasha’s knowledge and experience have excelled my training to the next level.
I continue to be amazed with the entire NVDM Coaching team.
Natasha has helped me in so many ways.
Coach Natasha gets into the details of how each specific session is going to help me improve my performance
Lake Havasu City, AZ
There are lots of groups you can join – but, if you’re looking for a family NVDM is your only choice.
Los Alamos, Ca
The coaching from Natasha at NVDM has exceeded my expectations.