Enhance Your Performace

Triathlete Defies Age to Train for Life Time Tri CapTex

AUSTIN, Texas - Just like anyone else participating in the upcoming Capitol of Texas Triathlon, Kevin Gillespie starts his workouts with...

EBOOST Ambassador, Natasha Van Der Merwe wins the Life Time Tri CapTex 2018

EBOOST Ambassador, Natasha Van Der Merwe took home a gold medal in the Life Time Tri CapTex 2018.

A Day in the Life of a Marathon Mom

It’s 5am on a Sunday. The baby is fast asleep after her 4:30am feeding, and all you can hear is the faint whir of my stationary bike in...

Elite Eats: Pro Triathlete Natasha van der Merwe Spices Up With Jamaican Beef Kabob Recipe

After a day that includes numerous hours logged on a run, bike or swim, it seems like a girl could eat whatever she wanted. While I have...

Ep 192 - IRONMAN 70.3 WACO – NATASHA VAN DER MERWE PROFESSIONAL TRIATHLETE

In this episode of the Pursuit of the Perfect Race, I talk talented athlete Natasha Van Der Merwe about her race at the inaugural...

Map My Run Interview: Can Swimming Make You a Better Runner?

According to the Centers for Disease Control and Prevention (CDC), there are more than 300 million visits to swimming pools each year....

SBR Interview: Natasha Van Der Merwe

I was introduced to triathlon much later than i would have liked, at 27 years old. Since then i have not looked back and am now going on...

Statesman Interview: Triathlete tests racing strategies, sets eyes on Kona

From knowing how fast to go out and what to eat to how hard to push and what to save for the finish, triathlon training can feel like...

UCan Interview: A Day in the Life of Pro Triathlete Natasha Van der Merwe

It’s 6 AM on a Wednesday morning. My 2-year-old, Nadine, is still fast asleep, and I get ready to head out the door to my local gym for a...

Waco Today Interview: An enduring passion: Bicycle World team director prepares for Waco triathlons

It seems there are few weekends in Waco that don’t have some sort of race for athletes. While the bulk are 5K and 10K races, more people...

Austin Fit Interview: SuperMoms

We all know those women who appear to possess mystical magical powers. They raise perfect children, they have stellar jobs, and they...

Ready to Run Interview: Van Der Merwe’s Training Nets Big Win at Life Time Tri CapTex

Natasha Van Der Merwe likes the saying, “Greatness is a Result of Perseverance.” It’s fitting then, that she stood atop the podium in...

Active Interview: The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program

As a junior, Natasha Van Der Merwe was the top-ranked junior tennis player in South Africa and ranked as high as top 50 in the world...

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