PERSONALIZED NUTRITION COACHING

At NVDM Coaching, we provide 100% personalized nutrition coaching tailored to your unique lifestyle, goals, and needs. All of our nutrition coaches are Level 1 RP Strength Nutrition Coach certified. Are you looking to...​

• ​Improve your athletic performance by fueling your body appropriately

• Build better eating habits for lifelong health benefits

• Archive specific body composition goals such as losing body fat or gaining muscle

• Enhance your relationship with food by changing your mindset

• Learn about Macronutrients and how to track food intake appropriately and sustainably

If one or any combo of those things is your goal, schedule your free consult with us, and we’ll show you how we can help you.

NUTRITION PLAN INCLUDES

• Work one-on-one with an NVDM Nutrition Coach

• Introductory Zoom consultations with your Coach

• Customized plan to help you achieve your dieting goals

• Feedback from your coach Multiple times per week

• Monitor weekly progress and make any necessary adjustments

• Unlimited contact between you and your coach via email

• Discounted access to the RP Strength Diet Coach App

• Integrated Nutrition Coaching with Triathlon Coaching

WHAT DO YOU GET?

At NVDM Coaching, we believe nutrition is the foundation of optimal health and athletic performance. Our goal is to empower you with the knowledge and skills to make informed choices about your diet and lifestyle so that you can achieve your health and fitness goals.

Our nutrition coaching service is personalized to your unique needs and goals. Whether you're looking to lose weight, gain muscle, or simply improve your athletic performance, we're here to support you every step of the way. Our approach is based on the latest research and science, and we use evidence-based practices to create a nutrition plan that works for you.

We are incredibly excited to partner with RP Strength to educate our NVDM Nutrition Coaches. RP Strength is an industry leader in evidence-based nutrition strategies, evidence-based coaching and behavior change strategies, and nutritional periodization for different goals. All NVDM Nutrition Coaches have completed the RP Strength Nutrition Coaching Academy course and have received their RP Nutrition Coach Level 1 certification. Along with Coaching Certification, RP has also provided an exclusive offer for NVDM Athletes to use their RP Strength Diet App.

When you sign up for our nutrition coaching service, you'll receive an initial consultation where we'll discuss your health history, dietary habits, lifestyle, and goals. We'll then create a personalized nutrition plan tailored to your needs, preferences, and lifestyle. We'll work with you to make gradual, sustainable changes to your diet and lifestyle to help you achieve your goals.

Our nutrition coaching service includes regular follow-up sessions to track your progress, provide support and guidance, and make necessary adjustments to your nutrition plan. We'll also provide resources, tools, and education to help you develop healthy habits and maintain your progress.

At NVDM Coaching, we're committed to helping you achieve your best health and well-being. Contact us today to learn more and get started on your journey to a healthier, happier you!