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Introducing Lauren Hite: The New NVDM Coach Ready to Ignite Your Endurance Journey!


Have you been searching for a coach who understands the exhilaration of endurance sports and possesses the knowledge to guide you on your journey? Look no further! We are thrilled to introduce Lauren Hite as the newest addition to the NVDM Coaching team. With her background as a professional triathlete, Lauren is primed to ignite your endurance journey and help you achieve your goals.



New coach: Lauren Hite NVDM

Lauren's own path to coaching began with a background in competitive powerlifting. However, a long-standing desire to conquer a marathon led her to discover her passion for endurance fitness. Eager for new challenges, she decided to incorporate two additional sports into her training regimen. This decision propelled her to seek guidance from coach Natasha, and the rest, as they say, is history.


In just seven months of focused training, Lauren accomplished an incredible feat—she completed her first triathlon, none other than the renowned Ironman Texas. And that was only the beginning. Within her first year of racing, she secured her pro license, all while maintaining a full-time position as a Radiation Therapist in Alaska. Talk about dedication!


What sets Lauren apart as a coach is her unwavering commitment to developing strong, lasting relationships with her athletes. She understands that each individual is unique, with their own set of goals and lifestyle considerations. That's why she takes the time to create personalized training programs tailored to fit their specific needs. Lauren believes that the mental aspect of training is often overlooked but is crucial for success in endurance sports. Drawing from her own experiences, she has engineered a science-based approach to mental fortitude that complements the physical training, defining her coaching methodology.


Lauren's achievements in the realm of endurance racing speak for themselves. In 2022 alone, she secured 2nd place in her age group at Ironman Texas, claimed 3rd place overall in the female category at Ohio 70.3, and emerged as the 1st place overall amateur female in both Waco 70.3 and Ironman Arizona. These accomplishments demonstrate not only her exceptional talent but also her ability to consistently excel under pressure.

NVDMs New coach: Lauren Hite


With Lauren joining NVDM Coaching, athletes now have the opportunity to benefit from her expertise, training programs, and focus on mental fortitude. Her unparalleled dedication and passion for helping others achieve their endurance goals make her the ideal coach to guide you on your own journey.


Are you ready to take your endurance training to new heights? We invite you to explore the exciting opportunity of working with Lauren as your coach. Together, you can engineer a personalized training plan that aligns with your lifestyle, enhances your performance, and propels you towards success.


Triathlon NVDM Coach Austin

Join us in welcoming Lauren Hite to the NVDM Coaching family, and get ready to embark on an extraordinary endurance journey like never before! Stay tuned for more updates, insights, and inspiration from our team as we continue to support athletes in reaching their full potential.




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